Weigh In record (no journal entry) for 15 December 2019
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73.6 kg
Lost so far: 36.4 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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1139 kcal
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Fat: 61.56g | Prot: 35.17g | Carbs: 127.09g.
Breakfast: Голубцы. Lunch: Чернослив, Капуста Тушеная. Dinner: Санта Бремор Японский Салат Чука, Маслины, Санта Бремор Кальмар Соломка. Snacks/Other: Изюм (без Косточек), Приготовленная Тыква. more...
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Gaining 2.1 kg a Week
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servisbogdan55's Weight History
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