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Diet Nasi
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69 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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405 kcal
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Fat: 11.77g | Prot: 13.97g | Carbs: 60.42g.
Lunch: Makaroni, So Nice Sosis Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Bawang Putih, Bawang Merah. more...
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Losing 0.8 kg a Week
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Shinta Ramadhana's Weight History
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