Weigh In record (no journal entry) for 15 December 2019
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52.1 kg
Lost so far: 2.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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1326 kcal
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Fat: 33.41g | Prot: 87.20g | Carbs: 95.00g.
Breakfast: 랩노쉬 푸드바(스트로베리파이). Lunch: 서브웨이 허니 머스타드, 도미노 (Domino's) 닭가슴살 샐러드, 유자차, 귤. Dinner: 굴, 연어구이, 회무침, 연어, 초장. more...
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Losing 2.8 kg a Week
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haenara97's Weight History
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