Weigh In record (no journal entry) for 15 December 2019
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58 kg
Lost so far: 0.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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935 kcal
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Fat: 58.89g | Prot: 49.50g | Carbs: 49.16g.
Breakfast: 蛋黄, 雞湯底. Lunch: 黑橋牌 火烤香腸. Dinner: 牛肉丸. Snacks/Other: 台式馬卡龍. more...
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Losing 3.9 kg a Week
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longloveyu's Weight History
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