Weigh In record (no journal entry) for 15 December 2019
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65.2 kg
Lost so far: 28.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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739 kcal
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Fat: 6.39g | Prot: 5.28g | Carbs: 58.43g.
Breakfast: Картошка Тушеная. Snacks/Other: White Horse Виски, Мандарины. more...
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Losing 5.6 kg a Week
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