Weigh In record (no journal entry) for 15 December 2019
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70.7 kg
Lost so far: 7.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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1786 kcal
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Fat: 124.21g | Prot: 112.62g | Carbs: 62.53g.
Breakfast: Cemoi 82%黑巧克力, 味島 豆腐味噌湯, 美味堂 豬耳頭皮絲, 米森 有機洋車前子穀纖維粉, 生活良好 芝麻沙拉醬, 上網查 美生菜,球萵苣,包心萵苣,捲心萵苣,生菜,包心媚仔菜,結球妹仔菜, 豬頸肉. Dinner: 媽媽煮藝 麻油雞, 媽媽煮藝 匈牙利香草烤雞腿, 媽媽煮藝 黃金霸王腿條. more...
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Gaining 4.9 kg a Week
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a29533861's Weight History
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