Weigh In record (no journal entry) for 15 December 2019
|
78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2019:
|
700 kcal
|
Fat: 10.19g | Prot: 56.32g | Carbs: 92.03g.
Breakfast: トップバリュー 調整豆乳, マイプロテイン インパクトホエイプロテイン ナチュラルチョコレート, セブンプレミアム ごはん. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|