Weigh In record (no journal entry) for 14 December 2019
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83.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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970 kcal
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Fat: 13.88g | Prot: 72.13g | Carbs: 154.84g.
Breakfast: Farelo de Trigo (Bruto). Lunch: Shake. Dinner: Pipoca, Feijão Carioca Cozido. Snacks/Other: Farelo de Trigo (Bruto), Nestlé Prestígio. more...
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Gaining 9.8 kg a Week
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Angela Soncini's Weight History
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