Weigh In record (no journal entry) for 14 December 2019
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77.5 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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1677 kcal
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Fat: 62.02g | Prot: 68.31g | Carbs: 213.85g.
Breakfast: Lheritier Pico Dulce, Pastafrola, Alfajor de Maicena. Lunch: Natura Mayonesa, Pechuga de Pollo, Huevo Duro, Palta, Tomates. Dinner: Grisines, La Serenísima Queso Rallado, Crema de Leche, Terrabusi Tallarines, Carne de Res o Salsa de Carne. more...
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Losing 0.1 kg a Week
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abril012's Weight History
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