Weigh In record (no journal entry) for 14 December 2019
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46.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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162 kcal
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Fat: 3.40g | Prot: 6.01g | Carbs: 26.21g.
Lunch: Salade Verte. Dinner: Quaker Flocons d'avoine (40g). more...
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Losing 4.2 kg a Week
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anacatarinq's Weight History
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