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EvgeniaMexico
Journal
03 Mar 13
EvgeniaMexico's Journal, 03 Mar 13
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Weigh In record (no journal entry) for 03 March 2013
62 kg
Lost so far:
17.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2013:
992 kcal
Fat: 24.22g | Prot: 45.43g | Carbs: 147.97g.
Breakfast:
Творожный Крем, Соленые Крекеры.
Lunch:
Вареное Яйцо, Фунчоза, Креветки (Вареные или на Пару).
Dinner:
Фаршированный Перец, Картофель (без Соли, Отварной).
Snacks/Other:
Желатиновый Десерт.
more...
1836 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 7 kg a Week
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EvgeniaMexico's Weight History
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