Weigh In record (no journal entry) for 14 December 2019
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76.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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893 kcal
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Fat: 51.07g | Prot: 41.36g | Carbs: 68.41g.
Breakfast: Чак-Чак, Кофе, Домик в деревне Молоко Обезжиренное 0,5%. Lunch: Вареное Яйцо. Dinner: Картофельная Запеканка с Фаршем, ВкусВилл Борщ Украинский. Snacks/Other: Простоквашино Молоко 3,2%, Кофе. more...
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Gaining 1.4 kg a Week
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yahudeu007's Weight History
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