Weigh In record (no journal entry) for 14 December 2019
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62.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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326 kcal
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Fat: 14.15g | Prot: 20.71g | Carbs: 26.65g.
Breakfast: Амка Молоко 3,2%, Мясницкий Ряд Говядина Деликатесная, Арла Сыр Натура Сливочный, Томин Хлеб Батон Нарезной. more...
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Losing 0.7 kg a Week
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inprovotorova's Weight History
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