Weigh In record (no journal entry) for 14 December 2019
|
97.8 kg
Lost so far: 6.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2019:
|
918 kcal
|
Fat: 13.06g | Prot: 19.88g | Carbs: 64.66g.
Breakfast: Яйцо, Макароны Отварные, Мёд, Конфета. Lunch: Овощной Суп с Кусочками (Консервы). Dinner: Tini Вино Столовое Белое Сухое. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
swetlanagty's Weight History
|