Weigh In record (no journal entry) for 14 December 2019
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93.4 kg
Lost so far: 1.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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1933 kcal
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Fat: 158.05g | Prot: 72.48g | Carbs: 54.15g.
Breakfast: Good Food Семечки Подсолнечника, Котлета Куриная, Олейна Масло Растительное , Огурец (с Кожурой), Кето хлеб, Борщ с Говядиной, Шампиньоны. more...
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Losing 1.8 kg a Week
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Galina_lee's Weight History
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