Weigh In record (no journal entry) for 14 December 2019
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64.2 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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2013 kcal
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Fat: 140.02g | Prot: 177.13g | Carbs: 0.00g.
Lunch: Куриные Бедрышки (Запеченные), Куриные Крылышки с Кожей (Запеченные), Свинина Запеченая. Dinner: Мираторг Грудинка для Запекания, Говядина. more...
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Losing 0.3 kg a Week
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Elvina123456's Weight History
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