Weigh In record (no journal entry) for 14 December 2019
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119.6 kg
Lost so far: 4.6 kg.
Still to go: 55.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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1724 kcal
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Fat: 88.66g | Prot: 100.83g | Carbs: 126.17g.
Breakfast: Майонез, Ананас (Консервированные с Соком), Ветчина Куриная, Вареное Яйцо, Красный Октябрь Конфета Мишка Косолапый. Lunch: Picard Poivrons Grillés en Quartiers, Uncle Ben's Riz Long Grain, Isio 4 Huile, Netto Blanc de Poulet, Mutti Sauce Tomate, Patak's Sauce Tikka Masala, Cora Crème Fraiche Légère. Dinner: Майонез (Низкокалорийный), Ананас, Вареное Яйцо, Leader Price Jambon de Paris. Snacks/Other: Ptit Deli Madeleine. more...
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Losing 2.8 kg a Week
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tomat1988's Weight History
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