Weigh In record (no journal entry) for 14 December 2019
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67.5 kg
Lost so far: 9.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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976 kcal
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Fat: 74.39g | Prot: 60.49g | Carbs: 13.92g.
Breakfast: Омлет или Яичница с Луком, Перцем, Помидорами и Грибами, Домик в деревне Мягкий Творог 5,5%, Домик в деревне Сливки 33%, Кофе. Dinner: Куриные Крылышки с Кожей . more...
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Losing 6.3 kg a Week
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b-natalia's Weight History
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