Weigh In record (no journal entry) for 14 December 2019
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52.4 kg
Lost so far: 4.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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824 kcal
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Fat: 38.69g | Prot: 37.93g | Carbs: 83.90g.
Breakfast: Шококексы с Орехами , La Vache de Paris Сыр Фета, Ermitage Сыр Бри, Хлібодар Хліб Медовий З Журавлиною, Авокадо. Lunch: Гречневая Каша, Кролик Тушеный, Шококексы с Орехами , Селянське Молоко 2,5%. more...
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Gaining 0.7 kg a Week
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dillydon4ik's Weight History
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