Weigh In record (no journal entry) for 14 December 2019
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59 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 December 2019:
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1405 kcal
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Fat: 19.29g | Prot: 41.74g | Carbs: 295.01g.
Breakfast: Макароны Отварные. Lunch: Энергетический Напиток, Макароны Отварные. Dinner: Сухарики с Сыром. Snacks/Other: Кетчуп, Макароны Отварные. more...
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Losing 3.5 kg a Week
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89051028605's Weight History
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