Weigh In record (no journal entry) for 14 December 2019
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65.8 kg
Lost so far: 9.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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1311 kcal
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Fat: 61.82g | Prot: 53.50g | Carbs: 137.69g.
Breakfast: Майонез, Майонез, Соленые Огурцы с Укропом, Жареное Яйцо, Лапша, Кофе с Сахаром. Lunch: Sen Soy Фунчоза Вареная, Лапша, Жареное Яйцо. Snacks/Other: Арахис, Чай с Сахаром. more...
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Gaining 0.7 kg a Week
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Aijamalll's Weight History
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