Weigh In record (no journal entry) for 14 December 2019
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55.1 kg
Lost so far: 9.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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460 kcal
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Fat: 14.52g | Prot: 30.70g | Carbs: 41.60g.
Breakfast: 매일유업 매일 두유 99.89, 칼로바이 다밀 곡물맛. Lunch: 이디야 아이스 바닐라라떼. more...
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Losing 0.7 kg a Week
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sonja871's Weight History
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