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昨天吃太多蛋塔跟宵夜了！
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75.9 kg
Lost so far: 28.8 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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2198 kcal
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Fat: 68.67g | Prot: 83.72g | Carbs: 312.29g.
Breakfast: 7-11 莫卡咖啡. Lunch: 水餃, 芭樂, 燒鴨, 芹菜, 青江菜, 洋蔥炒蛋. Dinner: 綠茶, 咖啡. Snacks/Other: 米血糕, 龍口 冬粉, 脱水豆腐, 海帶, 水, 麵, 7-11 香柔卡士達麵包, 園之味 100%柳橙汁, 蛋撻, 湯圓. more...
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3116 kcal
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Exercise:
Grocery Shopping - 2 hours, Watching TV/Computer - 12 hours, Resting - 1 hour, Sleeping - 9 hours. more...
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Gaining 4.2 kg a Week
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願得一心人 白首不相離's Weight History
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