Weigh In record (no journal entry) for 14 December 2019
|
64.8 kg
Lost so far: 8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2019:
|
758 kcal
|
Fat: 26.40g | Prot: 19.60g | Carbs: 106.00g.
Lunch: 松屋 牛めし 並. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keiei226's Weight History
|