Weigh In record (no journal entry) for 13 December 2019
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45.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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70 kcal
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Fat: 0.90g | Prot: 12.96g | Carbs: 3.28g.
Dinner: Окей Минтай Филе, Огурец (с Кожурой), Зеленый Листовой Салат, Помидоры. more...
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Losing 1.1 kg a Week
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alka250898's Weight History
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