Weigh In record (no journal entry) for 13 December 2019
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54 kg
Lost so far: 1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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1288 kcal
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Fat: 51.41g | Prot: 54.62g | Carbs: 151.99g.
Breakfast: Green Булочка Домашняя с Маком, Кофе (из Молотых Зерен). Lunch: Савушкин Йогурт Греческий с Черникой 2%, Трубочка со Сгущенкой. Dinner: Брест-Литовск Сыр Сливочный 50%, Сахар, Творог 5%. Snacks/Other: Big Bob Арахис Жареный Соленый. more...
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Losing 0.0 kg a Week
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SenataIri's Weight History
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