Weigh In record (no journal entry) for 13 December 2019
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112.3 kg
Lost so far: 10.7 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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749 kcal
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Fat: 33.47g | Prot: 79.59g | Carbs: 29.81g.
Breakfast: Lindt Горький Шоколад с Апельсином, Чай. Lunch: Куриная Запеканка. Dinner: Куриная Запеканка. more...
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Losing 3.3 kg a Week
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Екатерина09031988's Weight History
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