Weigh In record (no journal entry) for 13 December 2019
|
62 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2019:
|
462 kcal
|
Fat: 8.76g | Prot: 15.81g | Carbs: 78.45g.
Breakfast: Поджаренный Белый Хлеб, Колбаса Докторская, Каша Пшенная на Воде. more...
|
Gaining 1.3 kg a Week
|
|
korobkina.nin's Weight History
|