Weigh In record (no journal entry) for 13 December 2019
|
77 kg
Lost so far: 11.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2019:
|
120 kcal
|
Fat: 6.40g | Prot: 6.00g | Carbs: 9.60g.
Breakfast: Paulista Leite Integral. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wellencampos's Weight History
|