Weigh In record (no journal entry) for 13 December 2019
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72.2 kg
Lost so far: 18.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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291 kcal
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Fat: 7.07g | Prot: 17.49g | Carbs: 38.17g.
Lunch: Шаурма с Курицей. more...
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Gaining 2.5 kg a Week
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eldamada's Weight History
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