Weigh In record (no journal entry) for 13 December 2019
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98.9 kg
Lost so far: 18.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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200 kcal
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Fat: 8.00g | Prot: 13.00g | Carbs: 24.00g.
Breakfast: South Beach Diet Blueberry Ricotta Muffin. more...
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Losing 3.8 kg a Week
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Randy29650's Weight History
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