Weigh In record (no journal entry) for 13 November 2019
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81 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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788 kcal
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Fat: 19.39g | Prot: 36.31g | Carbs: 121.86g.
Breakfast: Tekwan, Nasi Tiwul, Tempe Goreng. Lunch: Sunpride Pisang Single, Tahu, Sayur Bening Bayam. Snacks/Other: Pangsit Polos. more...
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NovaRinaSaputri's Weight History
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