Weigh In record (no journal entry) for 09 December 2019
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64.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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523 kcal
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Fat: 31.38g | Prot: 53.41g | Carbs: 7.36g.
Breakfast: Ovo Cozido. Lunch: Linea Adoçante Sucralose Líquido , Tomates, Alface de Folha Verde, Vivenda do Camarão Salmão Grelhado. more...
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Gaining 0.2 kg a Week
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ferjvalente's Weight History
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