Weigh In record (no journal entry) for 13 December 2019
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55.4 kg
Lost so far: 10.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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1599 kcal
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Fat: 64.62g | Prot: 61.70g | Carbs: 135.03g.
Breakfast: Курицагрибысливки, Зеленый Чай, Barilla Макароны, Красная Цена Сыр Голландский 45%. Dinner: Сбарро Пицца Маргарита , Сырный Суп с Грибами. Snacks/Other: Inkerman Вино, Pringles Картофельные Чипсы со Вкусом Сметаны и Лука. more...
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Losing 0.4 kg a Week
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novoselceva's Weight History
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