Weigh In record (no journal entry) for 13 December 2019
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65.7 kg
Lost so far: 26.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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1106 kcal
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Fat: 31.17g | Prot: 51.36g | Carbs: 168.11g.
Breakfast: Гречка Отварная. Lunch: Dr. Korner Хлебцы Рисовые, Магнит Хурма, Пятерочка Яблоко Сезонное . Dinner: Талицкий Молочный Завод Творог 5%, Блины. more...
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Gaining 1.1 kg a Week
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mammimnml's Weight History
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