Weigh In record (no journal entry) for 13 December 2019
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80.3 kg
Lost so far: 69 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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149 kcal
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Fat: 7.97g | Prot: 8.16g | Carbs: 11.62g.
Breakfast: Cappuccino. more...
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Gaining 0.4 kg a Week
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carmenlugi's Weight History
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