Weigh In record (no journal entry) for 13 December 2019
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65.3 kg
Lost so far: 1.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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212 kcal
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Fat: 5.53g | Prot: 8.81g | Carbs: 31.50g.
Breakfast: Конфета, Кофе Латте. more...
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Gaining 0.7 kg a Week
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