Weigh In record (no journal entry) for 13 December 2019
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59.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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971 kcal
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Fat: 22.15g | Prot: 32.28g | Carbs: 159.67g.
Dinner: 치즈 소스, 리코스 라운드 나쵸칩, 광어초밥. more...
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Gaining 3.1 kg a Week
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