Weigh In record (no journal entry) for 13 December 2019
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110.3 kg
Lost so far: 0 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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2354 kcal
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Fat: 70.37g | Prot: 97.83g | Carbs: 326.28g.
Lunch: Berchtesgadener Land Fruchtjoghurt Mild Waldfrucht, Brokkoli, Reis (Gekocht), Fisch in Backteig Gebraten. Dinner: Milbona Frische Weidemilch, Lidl Käselaugenstange, Müller Fructiv Mango Maracuja, Müller Fructiv Erdbeere Limette Wassermelone. more...
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Gaining 0.7 kg a Week
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Dennis@2022's Weight History
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