Weigh In record (no journal entry) for 03 March 2013
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58.9 kg
Lost so far: 6.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 18.22g | Prot: 49.17g | Carbs: 74.59g.
Breakfast: Café. Lunch: Biscuit Thé, Tomacouli Nature, Oeuf, Champignons, Panier de Yoplait 0%. Dinner: Crème Fraîche 15%, Yaourt 0%, Oignons, Courgette, Riz Blanc (à Grains Moyens, Cuit), Blanc de Dinde. more...
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1476 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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