Jo2408xx's Journal, 13 Dec 19

Weigh In record (no journal entry) for 13 December 2019
80.7 kg Lost so far: 7.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2019:
1302 kcal Fat: 64.39g | Prot: 64.51g | Carbs: 123.56g.   Breakfast: Plätzchen, Kaffee. Lunch: Äpfel, Milbona Joghurt Natur. Dinner: Schweinefilet, Putenbrust Fleisch, Lachs. Snacks/Other: Schokoladenstückchen, Creme Brulee. more...
Gaining 0.4 kg a Week



     
 

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Jo2408xx's Weight History


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