Weigh In record (no journal entry) for 13 December 2019
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61.9 kg
Lost so far: 4.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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1224 kcal
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Fat: 38.23g | Prot: 26.09g | Carbs: 194.76g.
Breakfast: Восточный Гость Чак-Чак, Кофе с Молоком. Lunch: Простоквашино Молоко 2,5%, Гречка Отварная, Кофе с Молоком. Dinner: Ingman Мороженое Забава, Бон Пари Мармелад Жевательный, Магнит Помело. more...
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steady weight
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KasandraSir's Weight History
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