Weigh In record (no journal entry) for 13 December 2019
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54 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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544 kcal
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Fat: 23.47g | Prot: 32.81g | Carbs: 55.86g.
Dinner: Рисовая Лапша (Вареная), Жареный Тофу. Snacks/Other: Котлеты из Куриной Грудки, Красное Яблоко. more...
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Gaining 0.7 kg a Week
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zaharenko e's Weight History
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