Weigh In record (no journal entry) for 13 December 2019
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67.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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336 kcal
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Fat: 15.12g | Prot: 13.00g | Carbs: 36.55g.
Breakfast: Селяночка Яйцо, Цикорий с Молоком, Авокадо Авокадо, Хлеб Цельнозерновой. more...
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Losing 2.1 kg a Week
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shimmer1988's Weight History
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