Weigh In record (no journal entry) for 13 December 2019
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66.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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1012 kcal
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Fat: 27.95g | Prot: 72.85g | Carbs: 119.17g.
Breakfast: Sintrax Matrix Банан Крем, Пятерочка Яблоко Сезонное, Оливковое Масло, Ясно Солнышко Гречневые Хлопья, FITKIT Protein Cake Шоколад-Кофе - Chocolate-Coffee, FITKIT Protein Cake Двойной Шоколад - Double Chocolate. more...
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steady weight
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Марта 82's Weight History
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