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😣😣😣😌
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64.9 kg
Lost so far: 10.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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512 kcal
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Fat: 19.41g | Prot: 35.41g | Carbs: 48.22g.
Breakfast: Kerupuk Makanan Ringan, Daging Ayam (Panggang, Bakar, Dimasak), Bango Kecap Manis Light, Sambal Goreng, Shirataki Nasi, Sawi Dimasak (dari Segar), Telur Dadar atau Telur Orak-Arik dengan Sayuran. Dinner: Kebab. more...
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Gaining 2.8 kg a Week
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vitria19's Weight History
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