Weigh In record (no journal entry) for 13 December 2019
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72.3 kg
Lost so far: 13.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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1120 kcal
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Fat: 46.40g | Prot: 34.41g | Carbs: 139.62g.
Breakfast: Пирожок с Капустой, Бутерброд с Колбасой. more...
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Losing 1.4 kg a Week
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martinova280612's Weight History
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