12 Aralık Sabah Aç Karnına Gidildi
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66.5 kg
Lost so far: 39.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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430 kcal
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Fat: 12.05g | Prot: 27.01g | Carbs: 55.12g.
Breakfast: Sütaş Hüptrik. Dinner: Beyaz Ekmek, Polonez Fit Yaşam Hindi Füme Eti, Elma, Kırmızı Mercimek Çorbası. Snacks/Other: Kuru Erik. more...
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Losing 2.1 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Gülüm sen aç aç nereye gidiyon böyle😂😂😂
12 Dec 19 by member: Hüsoooo
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12 Dec 19 by member: eylos58
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zmeysage's Weight History
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