Weigh In record (no journal entry) for 12 December 2019
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83.2 kg
Lost so far: 2.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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201 kcal
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Fat: 12.69g | Prot: 18.84g | Carbs: 1.87g.
Breakfast: Egg White, Hershey's Cocoa Special Dark, Kerrygold Aged Cheddar Cheese, Blue Diamond Almond Breeze Almond Coconut Blend Milk. more...
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Gaining 1.6 kg a Week
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Leftyfrhs's Weight History
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