Weigh In record (no journal entry) for 12 December 2019
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60.7 kg
Lost so far: 2.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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874 kcal
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Fat: 39.79g | Prot: 49.90g | Carbs: 83.66g.
Breakfast: SP Bolacha Água e Sal, Café com Açúcar. Lunch: Beterrabas, Tomates, Bife de Carne de Vaca, Vagem Cozida. Dinner: Perdigão Linguiça Suína, Tomates. Snacks/Other: Laranjas, Mangas. more...
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Losing 2.8 kg a Week
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TatiaMiranda's Weight History
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